Romand

An expert from Romand gives tips on getting started with cold water swimming.

Swimming in cold water has many health benefits. Getty Images/iStockphoto ReleasedNovember 26, 2022 at 10:00 am Health: Bathing in cold water: advice from an expert from western Switzerland Sébastien Haemmerli organizes cold water swimming initiations in Vevey, Lausanne and Geneva. Here are his tips for getting started. Swim in the lake as temperatures begin their …

An expert from Romand gives tips on getting started with cold water swimming. Read More »